17 Hair Care Tips Every 40-Year-Old Woman Should Know
You want hair care tips because years of different hair practices can really take a toll on your hair’s health and growth.
But your hair’s true health is less about your age, and much more dependent on your daily hair care methods.
Are you harming your hair with curling irons, hair dryers, dye jobs, or flat irons?
Or maybe you’re coping with thinning hair, and always looking to add an extra boost of volume.
Whatever the case, there are a number of steps you can take to get your locks on their A-game, no matter your age. Quick fixes are lifesavers when it comes to your hair’s long-term health. Let’s change things up with these hair care tips.
These 17 Hair Care Tips Will Make You Love Your Hair
Hair Care Tips #1. Don’t shampoo every day.
Contrary to popular practice, you don’t need to shampoo your hair every single day.
In fact, it’s damaging to your hair.
Shampoo strips your hair of the natural oils that protect it.
So you should wash your hair just once every two to three days.
After exercise, you’re probably tempted to scrub that hair clean.
Don’t do it!
More often than not, you just need to give it a healthy rinse in lukewarm water.
Let your hair be! Too much shampooing will only dehydrate it.
Hair Care Tips #3. Dry shampoo is your secret weapon.
Keep your hair feeling clean all day long on those no-wash-days with dry shampoo.
When you skip a wash in the shower, you can still freshen up with a dry product.
All you need is a spritz or two, and you’re out the door.
Hair Care Tips #4. Try leave-in conditioner on the daily.
Leave-in conditioner protects hair cuticles, which are the outer part of each strand of hair.
Using a leave-in conditioner daily will protect your hair from the elements just like a deep-conditioning treatment.
Hair can start to get used to certain shampoo and conditioner ingredients.
So don’t buy the same ones on repeat!
Switch up your hair care products for a fresh, constantly changing routine. Your locks will thank you for it.
Hair Care Tips #6. Use a weekly coconut oil hair mask.
If your stash has solidified, just heat it in the microwave or over the stove to melt it back to liquid form.
Coat your hair with the liquid coconut oil, working it around each strand with your hands.
Wrap your locks in a towel, and let the coating sit for about 20 minutes.
Then use cool to warm (not hot) water to shampoo the oil out in the shower.
Hair Care Tips #7. Argan oil is magic.
You might also see argan oil marketed as “Moroccan oil.” It’s the same thing!
And this plant-based product does wonders for maintaining strong hair.
Use it as a post-wash treatment.
Add that healthy, glowing shine to your just-rinsed locks with a hair elixir.
Two to three pumps of oil can do wonders for brightening up your tresses.
Look for natural products made from avocado oil, argan oil, or almond oil.
Hair Care Tips #9. Let your hair air-dry.
Hair dryers take a serious toll on your locks—especially if you use them every day.
For healthier, stronger hair, towel-dry your hair and then let it air-dry.
Hair Care Tips #10. Bangs or no bangs? That is the question.
Getting bangs is an easy way to change up your hairstyle.
Of course, this doesn’t mean you have to go full-frontal with a blunt, straight-across cut. Some wispy, choppy, or side-swept bangs can really add youth to your look.
Hair Care Tips #11. Got bangs? Carry blotting papers.
Blotting papers are your best friend. End of story.
If you have bangs, then you’ve probably already noticed that they require a bit more care than the rest of your tresses.
Since they sit right against your forehead, they get greasier, faster.
Carry blotting papers to keep your forehead clean and cared-for.
Many drugstore hair dyes in a box are loaded with potentially harmful chemicals.
Try natural henna dye for healthy color that lasts just as long as the leading commercial dyes.
Hair Care Tips #13. Pre-schedule your trims.
It’s easy to wait until things have gone too long before scheduling a hair appointment.
The recommended time in-between cuts is about 6 weeks.
Schedule a reoccurring hair appointment with your favorite stylist to make sure your locks are always in tip-top shape.
Hair Care Tips #14. A pixie cut will fem up your look.
If you’re looking for a daring change, then talk to your stylist about a pixie cut. (Check out my girl Lily Collins farther down the page.)
With short hair, you may feel that you can take the rest of your style in a different direction.
Hair Care Tips #15. Thinning hair? Adjust your diet.
If you’re experiencing hair loss or just the overall thinning of your hair, then it might be time to take a look at your diet.
A plant-based protein diet has been known to do wonders for hair growth.
A thickening spray gives your tresses an overall boost in volume.
Just add a spritz or two after you towel-dry your hair.
As your hair air-dries, it will have more bounce than ever before.
Hair Care Tips #17. Stress management is a game-changer.
It’s no surprise that stress takes a toll on the body—and that includes damaging hair’s health.
By taking mindful care of your body and your mind, you might see positive changes in your hair’s health.
Turn to meditation, yoga, exercise, and a healthy sleep schedule, for starters.
Breathe in, breathe out. These hair care tips show that age can be your best friend.
You’re looking flawless already. Strong, fast-growing hair is within reach, even after you’ve reached forty years of age.
Just follow these tips, and you’ll lock down a routine hair care plan for those youthful, strong tresses that make your whole look glow.
What tips do you have about caring for your hair after 40?
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