One Big Secret Stops Your Hair From Breaking
How To Stop Your Hair From Breaking
Here’s the secret to stopping or limiting your hair from breaking: Prevent hydral fatigue.
Hydral fatigue is a form of over-moisturizing your hair and results from the excessive swelling of your hair cuticles as water is absorbed, followed by the hair cuticle contracting as it dries. Too-frequent swelling and contracting of your hair cuticles weakens your hair, lessens your hair’s elasticity, and causes hair breakage.
3 Steps to Prevent Hydral Fatigue
1. Use coconut oil in your deep conditioner. This wondrous natural ingredient has smaller molecules, so it passes esily into your hair’s cell membrane, keeping your hair properly moisturized, looking great, and healthier. Coconut oil prevents water from absorbing into the hair and so reduces the swelling damage to your cuticle. For great deep conditioners, Click Here.
2. Seal your hair (again using coconut oil) to limit protein loss from your hair. When you limit protein loss, you encourage elasticity and strength in your hair.
3. Air dry (or keep your drying tools on a low heat setting) your hair after deep conditioning. This means that you need to slowly dry your hair and not be in a rush to dry your hair, which speeds up the drying (contracting) of your cuticle.
The signs of hydral fatigue include…
“your hair is void of elasticity, does not clump together, returns to its natural state after stretching, or feels squishy and limp, then it’s probably over moisturized,”
according to Nikki Walton, natural hair advocate & author
7 Other Causes of Hair Breakage
1. Too Little Moisture in Your Hair
2. You’re Doing Too Much Heat Styling
3. You regularly Blow-Dry Your Dripping-Wet Hair
4. Your Hair is Constantly Exposed to Chemicals
5. You Sleep on a Cotton Pillowcase (instead of Silk)
6. You Don’t Regularly Deep Condition Your Hair
7. Your Diet is Out of Whack
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